Good morning everyone!
This morning I woke up at 5.30am thinking feel so energize to wake up to start my day. It was a motivation that I got from Robin Sharma who wake up at 5am everyone and goes to bed at 11.30pm everyday. I assume that his daily routine. I believe it is a healthy lifestyle. He mentioned that people sleep more cause they have nothing better to do, hence it makes us feel like continue to sleep.
This morning, since I woke up so early I decided to do some exercise. I started off planning my tasks list so that I can focus and work on it.
I hope that this is not a few second attitude. I shall continue with this routine!
Happy lunar new year!
Regards,
Zhi Wang
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